سمك محشي بالفرن

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سمك محشي بالفرن

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أو يمكنك مشاركتها عبر نسخ هذا الرابط

المكونات

ضــبط الحـصص:
1 سمكة سمك دنيس
5 فصوص ثوم
للحشو
1 ضمة بقدونس
1 فلفل رومي أحمر
1 فلفل رومي أصفر
1 فلفل رومي أخضر
2 فلفل حار
1 ملعقة صغيرة ملح
2 بندورة خضراء
10 حبات حصرم عنب
2 ملعقة كبيرة بهار السمك

احـفظ هـذه الوصـفة

تحتاج إلى تسجيل الدخول أو الإشتراك لتسجيل / تفضيل هذا المحتوى.

سمك محشي بالفرن بطريقة مبسطة ورائعة

مـيزات :
  • غني بالبروتينات
المـطبخ :

المــكونات

  • للحشو

التــوجيهات

مشاركة

اتبعو الخطوات اسفله لتحضير وطهي هذه الوصفة

الخــطوات

1
تــم

نشغل الفرن مع درجة حراره 180 درجه مع صينيه فيها ماء

2
تــم

نضع الثوم المقطع في شقوق نعملها بالسمكه

3
تــم

نفرم جميع الخضار لحشو السمكه

4
تــم

ثم نحشو السمكه بالفرمه

5
تــم

نتبل السمكه ببهار السمك من فوق ومن تحت ونضعها بورق قصدير

6
تــم

ثم نضعها بصينية بايركس ونغطيها بورق قصدير

7
تــم

ومن ثم ندخلها للفرن الى تنضج وبالصحه والعافيه

احلام احلام

أحب الطعام وأحب ان اطهو أفضل الوجبات لعائلتي

مراجـعات الوصـفة

لا توجد مراجعات لهذه الوصفة حتى الآن ، استخدم النموذج أدناه لكتابة مراجعتك
السابقة
السمك المحشي والمشوي بالفرن 🐟
التالية
سمك الميرو
السابقة
السمك المحشي والمشوي بالفرن 🐟
التالية
سمك الميرو

44 تـعليق إظهار / إخفاء التـعليقات

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