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سمك محشي بالفرن

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سمك محشي بالفرن

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أو يمكنك مشاركتها عبر نسخ هذا الرابط

المكونات

ضــبط الحـصص:
1 سمكة سمك دنيس
5 فصوص ثوم
للحشو
1 ضمة بقدونس
1 فلفل رومي أحمر
1 فلفل رومي أصفر
1 فلفل رومي أخضر
2 فلفل حار
1 ملعقة صغيرة ملح
2 بندورة خضراء
10 حبات حصرم عنب
2 ملعقة كبيرة بهار السمك

احـفظ هـذه الوصـفة

تحتاج إلى تسجيل الدخول أو الإشتراك لتسجيل / تفضيل هذا المحتوى.

سمك محشي بالفرن بطريقة مبسطة ورائعة

مـيزات :
  • غني بالبروتينات
المـطبخ :

المــكونات

  • 1 سمكة سمك دنيس
  • 5 فصوص ثوم

  • للحشو

  • 1 ضمة بقدونس
  • 1 فلفل رومي
    أحمر
  • 1 فلفل رومي
    أصفر
  • 1 فلفل رومي
    أخضر
  • 2 فلفل حار
  • 1 ملعقة صغيرة ملح
  • 2 بندورة خضراء
  • 10 حبات حصرم عنب
  • 2 ملعقة كبيرة بهار السمك

التــوجيهات

مشاركة

اتبعو الخطوات اسفله لتحضير وطهي هذه الوصفة

الخــطوات

1
تــم

نشغل الفرن مع درجة حراره 180 درجه مع صينيه فيها ماء
2
تــم

نضع الثوم المقطع في شقوق نعملها بالسمكه
3
تــم

نفرم جميع الخضار لحشو السمكه
4
تــم

ثم نحشو السمكه بالفرمه
5
تــم

نتبل السمكه ببهار السمك من فوق ومن تحت ونضعها بورق قصدير
6
تــم

ثم نضعها بصينية بايركس ونغطيها بورق قصدير
7
تــم

ومن ثم ندخلها للفرن الى تنضج وبالصحه والعافيه

احلام احلام

أحب الطعام وأحب ان اطهو أفضل الوجبات لعائلتي

مراجـعات الوصـفة

لا توجد مراجعات لهذه الوصفة حتى الآن ، استخدم النموذج أدناه لكتابة مراجعتك
السابقة
السمك المحشي والمشوي بالفرن 🐟
التالية
سمك الميرو
السابقة
السمك المحشي والمشوي بالفرن 🐟
التالية
سمك الميرو

وصفات مرتبطة :

149 تـعليق إظهار / إخفاء التـعليقات

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